PSYCHOLOGICAL SERVICES
RE-CALIBRATE
Sat, 12 May
|Freedom Float Therapy & Wellness Centre
Start where you are. Use what you have. Do what you can, - Arthur Ash. When we’re back into whack we’re calm and deeply focused. Given this upside, why is it so easy to get out of whack? This workshop explores the science behind getting back into whack in a sustainable way.
Time & Location
12 May 2018, 10:00 am – 1:00 pm
Freedom Float Therapy & Wellness Centre, 5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
About the event
Many of us know how good it feels when our mind, body, work and creative juices are all in whack. When we have healthy habits whether it be diet, exercise or journaling all systems are firing and the feeling is great. When we’re back into whack we’re calm, productive and deeply focused. Given this upside, why is it so easy to get out of whack? Why does it take so little to suddenly be binge watching mind numbing TV, eating unconsciously and avoiding the gym at all costs. Is there a science behind getting back into whack in a sustainable way? Can we ditch the pressure, guilt, self criticism and trade it in for some other form of fuel? This workshop will help you to answer some of these questions and become more aware of your own barriers to maintain healthy habits in your day to day life.
Faciltators:
Me…
Tickets
General admission
Ticket includes full workshop, resources, goodie bag and meditation session. You can call MAIA on 0412010371 if you would prefer to pay cash or by card over the phone.
$75.00
+$1.88 ticket service fee
Sale ended